Preparation Time: 5 – 7 Minutes, Cooking Time: 8 – 12 Minutes

Kale chips are a super easy and tasty snack that you can make in no time!

If you’re looking for a crunchy and healthy treat, look no further. With just a few simple ingredients and quick steps, you’ll have crispy kale chips ready to enjoy. So, grab some fresh kale, olive oil, and salt, and let’s get started on making this delicious and nutritious snack!

Full recipe below.

Feel guilt free by indulging in this healthy snack alternative! Approximately 1 cup = 50 – 100 calories.

Ingredients You Need

• Fresh Kale leaves
• Olive Oil
• Salt

How to Prepare

1. Preheat the Oven to 175°C.
2. Wash and rinse the Kale leaves under cold water and pat them dry with a paper towel.
3. Remove Stems by tearing the kale leaves into bite-sized pieces, discarding the tough stems.
4. In a big bowl, drizzle a bit of olive oil over the kale pieces. Use your clean hands to gently massage the oil onto the kale, making sure each piece is coated. Avoid leaving dry spots.
5. Spread the kale pieces on a baking sheet in a single layer then sprinkle a pinch of salt evenly over the kale.
6. Bake for around 8-12 minutes until the edges of the kale are crispy but not burnt. Ensure you keep a vigilant eye on the chips.
7. Take the kale chips out of the oven and let them cool for a few minutes. Once cooled, crunch away and enjoy your tasty homemade, healthy kale chips!

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